An Interview with Ray Walker
Ray spent years out of sync with her body – until she was forced to listen to its wisdom and stop chasing skinny. That shift changed everything. When she shifted her focus from weight loss to health, she discovered a lighter, lasting way of living. She wrote The Awakened Body to inspire others to find their way. With her dog by her side, she enjoys joyful movement, camping, and creating healthy, delicious recipes to share with friends – in person and online (via blog and YouTube). Music feeds her soul – and when it’s live, she’s the one in the front row, heart open, unapologetically dancing like no one is watching.



















